Tuesday, January 14, 2014
Today I am embarking on a lifestyle change. I am beginning the Blue Print Cleanse. It lasts three days. Now, I love vegetables and a healthy lifestyle but I also love food and tv, lol. I've been drinking my coffee with too much sugar, drinking too much coke and other forms of sugar on a regular basis. I had Naniya in June and I am trying to kick start my let's get rid of this baby weight and get a bit more healthy change with this cleanse.
I am not expecting this too be easy, nor will it perform a miracle. I am hoping to clean my body of all the bad 'stuff' aka 'kaya' and hopefully will shed a pound or two, and get some energy back! So I hope to write every day and check in with ya'll to let you know where I am at!
Sometimes I think it's crazy of me to do this on a Tuesday, Wednesday and Thursday instead of a weekend but I think I would totally fail on a weekend because temptation at home would kill me most likely!
I am allowed a few things other than the 6 juices provided by the Blue Print Cleanse. I can also have herbal tea, hot water, water with lemon, agave nectar, celery sticks and cucumbers and avocados.
I have fasted in Nigeria before for thirty days. That was a serious struggle but I think this three day cleanse is something I can totally do. I'm kind of excited to succeed in this small endeavour.
Cheers to the juicer!
For more info please go to: http://blueprintcleanse.com
I bought mine through www.freshdirect.com